We are all energy! Vibrational beings, living a physical life.
Our thoughts have a vibration and our emotions show us what vibration we are on. So when you are feeling sad, frustrated, jealous or angry you can be sure that you are on a low vibrational frequency and when you are feeling feelings of joy, happiness, gratitude etc you are on a high vibrational frequency!
Our words are thoughts outwardly expressed and when you sit and think about the kinds of thoughts you think and words you use daily from the minute you wake in the morning until the minute you fall asleep at night you can start to see a pattern in your overall, feelings, emotions and experiences you are having. Using positive affirmations can actually reprogramme your subconscious mind with new more beneficial beliefs, that will lead to positive results in your life (like seriously!).
When you speak aloud positive affirmations, they naturally raise your energy/vibration because the words you will be using will be of a high vibration. WORDS CAST SPELLS!
Speaking negatively about ourselves or someone else is of a low vibration and effects our frequency meaning we can only feel and attract lower vibrational thoughts and feelings but when we speak positively about ourselves and others, these higher vibrational words will have the opposite effect benefiting us hugely.
Judgements whether about ourselves or others are also a lower vibrational activity but I will write about this in more detail in another blog! Back to affirmations... I would suggest sitting silence and writing down as many positive affirmations as you can based on how you want to feel and or a life you want to experince. "I AM" affirmations are extremely powerful and I recommend starting them off like this. Even better if you do not believe the affirmations you are writing or saying because the consistant repetition of these will have an immense impact on your life (trust me on that).
You will FEEL as well as SEE a positive change in yourself in just 30 days. Read them aloud first thing in the morning and last thing at night (bare minimum) everyday and watch your energy and vibration soar!
Have fun with it. Be the change you want to see. Remember the universe is reflecting back to you what you give out! No exceptions.
My CLEANSE HEAL BALANCE Aura Kit contains some positive affirmations to get you started. Head over to the shop to gift yourself one today.
I AM GRATEFUL FOR EVERYTHING IN MY LIFE
I AM GRATEFUL FOR EVERY BEAUTIFUL SOUL READING MY BLOG
I AM GRATEFUL FOR ALL OF THE LOVE IN MY LIFE
I AM GRATEFUL FOR MY HEALTH, WEALTH & HAPPINESS
Love Charlene x