Where self-care meets spirituality

If you've learnt to protect yourself from a young age by hiding how you feel and not speaking your truth, it can make communication...

Feeling good from head to toe is essential for our mental and physical health. But in today's hectic world, it can be hard to find the...

Firstly, I'd like to say how proud I am of how far I've come with my healing journey. Its not over, it's a continuous process but one...

In a nutshell EFT is a quirky emotional and physical healing therapy, that's great for everyone including children! EFT works by tapping...

What is Reiki? Reiki is an ancient form of hands on healing which is practiced around the world. Reiki translated means Universal-Life...

How can you make the most of the rest of 2022? One way to do that is to start making meaningful changes to your daily life that benefit...

Trying to figure out the best ways to support a pregnant friend or family member is a little bit challenging right now. After all, the...

I'm talking from personal experience when I say I used to bury my head in the sand, hide from my problems and give to myself last. But...

I am talking from personal experience when I say I used to bury my head in the sand and hide from my problems and anxieties until I...

When you heighten your vibration you open yourself up to a whole range of possibilities and blessings in life that you would not...

Himalayan Pink Salt is derived from the remnants of long dead seas which dried up over 250 million years ago; seas which are pollutant...

Have you ever associated the pain you may be feeling and carrying around with you, with inner child trauma? Did you experience something...

If you’re feeling stuck, negative, sluggish, or even downright depressed, it may be due to some stagnant energy in your field. Your field...

As seen published in The Voice Newspaper November 2019 Here at Aura Kits we are always talking about recharging yourself and cleansing...

It’s so important to make sure you take good care of your body, mind and soul every day. Self care can often be seen as something we...

Our motto at Aura Kits is to CLEANSE, HEAL & BALANCE your energy. Cleanse yourself of outside energies, low vibrations, stagnant energy...

So you're struggling? Or you have in the past? There isn't a single person on the planet that hasn't or doesn't struggle at some point!...

So you're struggling? Or you have in the past? There isn't a single person on the planet that hasn't or doesn't struggle at some point!...

What do you do when you're all up in your feels? You know when life gets all sticky and crappy things occur that no matter what you do,...

Along my journey one of the biggest things I had to learn was coming into my TRUTH! If I'm completely honest with you it was probably one...