Let's Talk Vulnerability
If you've learnt to protect yourself from a young age by hiding how you feel and not speaking your truth, it can make communication...
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Apr 24, 20233 min
Everyday Strategies to Boost Your Well-Being
Feeling good from head to toe is essential for our mental and physical health. But in today's hectic world, it can be hard to find the...
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Mar 16, 20233 min
Healing & Motherhood
Firstly, I'd like to say how proud I am of how far I've come with my healing journey. Its not over, it's a continuous process but one...
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Feb 3, 20232 min
EFT/Tapping, what is it, how does it work and how can it benefit you?
In a nutshell EFT is a quirky emotional and physical healing therapy, that's great for everyone including children! EFT works by tapping...
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Feb 2, 20233 min
What is Reiki and can this healing modality really help?
What is Reiki? Reiki is an ancient form of hands on healing which is practiced around the world. Reiki translated means Universal-Life...
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Apr 7, 20223 min
How to Improve Your Look and Feel in 2022
How can you make the most of the rest of 2022? One way to do that is to start making meaningful changes to your daily life that benefit...
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Nov 25, 20212 min
Gift Guide for Supporting Pregnant Loved Ones During COVID-19
Trying to figure out the best ways to support a pregnant friend or family member is a little bit challenging right now. After all, the...
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Sep 17, 20202 min
4 Key Aspects That Helped Me Create Balance Between Life, Motherhood and Business...
I'm talking from personal experience when I say I used to bury my head in the sand, hide from my problems and give to myself last. But...
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Sep 7, 20203 min
How do we stop the battle with anxiety?
I am talking from personal experience when I say I used to bury my head in the sand and hide from my problems and anxieties until I...
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Jul 21, 20202 min
A message from the Guides
When you heighten your vibration you open yourself up to a whole range of possibilities and blessings in life that you would not...
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Feb 29, 20202 min
Benefits of pink Himalayan Salt
Himalayan Pink Salt is derived from the remnants of long dead seas which dried up over 250 million years ago; seas which are pollutant...
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Feb 10, 20203 min
Healing your inner child
Have you ever associated the pain you may be feeling and carrying around with you, with inner child trauma? Did you experience something...
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Feb 6, 20201 min
Sacred Smudging
If you’re feeling stuck, negative, sluggish, or even downright depressed, it may be due to some stagnant energy in your field. Your field...
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Sep 27, 20192 min
Cleansing and Recharging your Crystals
As seen published in The Voice Newspaper November 2019 Here at Aura Kits we are always talking about recharging yourself and cleansing...
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Aug 28, 20192 min
Simple Self-care practices to introduce into your life
It’s so important to make sure you take good care of your body, mind and soul every day. Self care can often be seen as something we...
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May 6, 20193 min
Your Energy, Your Power and Why You Should Protect it!
Our motto at Aura Kits is to CLEANSE, HEAL & BALANCE your energy. Cleanse yourself of outside energies, low vibrations, stagnant energy...
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Apr 24, 20193 min
Regaining Your Strength in the Struggle
So you're struggling? Or you have in the past? There isn't a single person on the planet that hasn't or doesn't struggle at some point!...
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Mar 21, 20193 min
Creating Your Own HAPPY!
So you're struggling? Or you have in the past? There isn't a single person on the planet that hasn't or doesn't struggle at some point!...
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Feb 12, 20193 min
All up in my Feels!
What do you do when you're all up in your feels? You know when life gets all sticky and crappy things occur that no matter what you do,...
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Feb 1, 20193 min
My Truth, My Wellbeing!
Along my journey one of the biggest things I had to learn was coming into my TRUTH! If I'm completely honest with you it was probably one...
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